Carla Goodwin has earned her International Sports Sciences Association (ISSA) Certified Personal Trainer certification, marking a new milestone in what began as her personal fitness journey.
Goodwin said the certification represents the start of a new chapter as she transitions into helping others achieve their health and wellness goals.
Although many people have encouraged her to pursue bodybuilding or offer personal training over the years, Goodwin said competing on stage has never been her ambition.
Instead, she said her focus has always been on promoting healthier lifestyles and helping people build sustainable habits that improve their overall quality of life.
Goodwin said completing the certification has given her a deeper understanding of human anatomy, exercise science and the role physical activity plays in preventing illness and improving long-term health.
As a strength and wellness coach, she plans to use that knowledge to help clients build functional strength, develop healthier routines and improve their everyday well-being.
She also expressed gratitude to those who supported and encouraged her throughout her journey, saying their belief in her motivated her to take the next step.
Goodwin’s certification qualifies her to provide professional personal training services through one of the fitness industry’s internationally recognized certification organizations.
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Congratulations young lady. Health is true wealth. Get Antiguans to stay fit and healthy 👏🏾
@ Brixtonian,
You are a man of possibility and positivity.
And I don’t want to rain in her parade. She is to be commended.
On the other hand she is an example of how ridiculous we have gone from natural beauty to pasty fake beauty.
She is an attractive woman. Her arms shows she is fit. She is in the business of fitness and health, but she has is displaying all the elements of fakery beauty.
From the wig to the eyelashes, the overdone makeup with her eyebrows almost in the middle of her forehead.
Our woman gone to such extremes of copying the Kardashians overdone plastic esthetics many are looking like plastic dools wearing masks.
From a point of view of skills and certification Ms. Goodwin is to be commended.
She has attained the skills of being a personal trainer; but she like others have gotten caught up in the fake Hollywood form of beauty.
That’s unfortunate.