{"id":262654,"date":"2025-12-30T06:56:10","date_gmt":"2025-12-30T10:56:10","guid":{"rendered":"https:\/\/antiguanewsroom.com\/?p=262654"},"modified":"2025-12-30T14:50:40","modified_gmt":"2025-12-30T18:50:40","slug":"rai-benjamin-leads-youth-athletics-clinic-at-yasco-sports-complex","status":"publish","type":"post","link":"https:\/\/antiguanewsroom.com\/rai-benjamin-leads-youth-athletics-clinic-at-yasco-sports-complex\/","title":{"rendered":"Rai Benjamin leads youth athletics clinic at YASCO Sports Complex"},"content":{"rendered":"
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Olympic gold medallist Rai Benjamin<\/a> has praised the enthusiasm of young athletes who took part in a training clinic at the YASCO Sports Complex<\/a> on 29 December 2025.<\/p>\n\n\n\n

The one-day clinic <\/a>brought together aspiring athletes<\/a> for a hands-on experience led by Benjamin and members of his elite training group.<\/p>

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Participants began the session with a meet-and-greet, giving them the opportunity to interact with the Olympic hurdler <\/a>and his teammates before taking part in a structured warm-up.<\/p>

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The athletes then rotated through a series of activity circuits designed to build speed, power and technique. These included plyometric exercises, block starts, long jump drills, hurdle work and relay exchanges.<\/p>\n\n\n\n

Organisers said the programme was aimed at exposing young athletes to high-performance training methods while encouraging discipline and teamwork.<\/p>

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At the end of the clinic, each participant received athletic gear provided by the Olympians, marking the close of what organisers described as an engaging and motivating experience.<\/p>\n\n\n\n

The clinic forms part of wider efforts to support youth development through sport and to inspire the next generation of track and field athletes by connecting them directly with world-class competitors.<\/p>

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highlight photos from the Rai Benjamin Athletes Clinic (PC-ABAA)<\/figcaption><\/figure>\n\n\n\n
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CLICK HERE TO JOIN OUR WHAT\u2019S APP GROUP Olympic gold medallist Rai Benjamin has praised the enthusiasm of young athletes who took part in a training clinic at the YASCO Sports Complex on 29 December 2025. The one-day clinic brought together aspiring athletes for a hands-on experience led by Benjamin and members of his elite […]<\/p>\n","protected":false},"author":12,"featured_media":262657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-262654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nRai Benjamin Youth Athletics Clinic Highlights - Antigua News Room<\/title>\n<meta name=\"description\" content=\"Join the Rai Benjamin youth athletics clinic for an unforgettable training experience with Olympic gold medallist Rai Benjamin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antiguanewsroom.com\/rai-benjamin-leads-youth-athletics-clinic-at-yasco-sports-complex\/\" \/>\n<meta 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