{"id":166991,"date":"2023-01-06T08:00:57","date_gmt":"2023-01-06T12:00:57","guid":{"rendered":"https:\/\/antiguanewsroom.com\/?p=166991"},"modified":"2023-01-06T08:00:57","modified_gmt":"2023-01-06T12:00:57","slug":"drunk-on-life-in-antigua-what-to-do-on-the-caribbean-island","status":"publish","type":"post","link":"https:\/\/antiguanewsroom.com\/drunk-on-life-in-antigua-what-to-do-on-the-caribbean-island\/","title":{"rendered":"Drunk on life in Antigua: What to do on the Caribbean island"},"content":{"rendered":"<div id=\"antig-1043718992\" class=\"antig-ecab antig-entity-placement\"><a href=\"https:\/\/discoverflow.co\/web\/antigua\" aria-label=\"ANU CVP Digital Broadband 1200x400_1\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1201\/h:401\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1201\/h:401\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 1201w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:100\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:342\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:256\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 768w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1201\" height=\"401\"   \/><\/a><\/div><div id=\"antig-3536082087\" class=\"antig-before-content antig-entity-placement\"><a href=\"https:\/\/www.facebook.com\/medicalbenefitsscheme\" aria-label=\"mbs may\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1200\/h:400\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/mbs-may.jpeg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1200\/h:400\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/mbs-may.jpeg 1200w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:100\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/mbs-may.jpeg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:341\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/mbs-may.jpeg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:256\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/mbs-may.jpeg 768w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1200\" height=\"400\"   \/><\/a><\/div><div class=\"standfirst\">\n<p><strong>READERS DIGEST:<\/strong><\/p>\n<p>There\u2019s more than punch and sandy beaches to Antigua, an idyllic Caribbean island brimming with outdoor adventures and world-famous nightlife<\/p>\n<\/div>\n<p>I take a moment to slow my breath, quickened from a hike in the fierce\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/travel\/which-caribbean-island-should-you-pick\" target=\"_blank\" rel=\"noopener\">Caribbean<\/a>\u00a0sun, as I crouch down, hushed with my companions. We\u2019re gathered around an unassuming cavity in the ground, many of us cameras out, paparazzi-style, hoping to catch a glimpse of an unlikely holiday photo star\u2014<a href=\"https:\/\/www.readersdigest.co.uk\/inspire\/animals-pets\/the-worlds-20-most-incredible-insects\" target=\"_blank\" rel=\"noopener\">the tarantula<\/a>.<\/p><div id=\"antig-3800473535\" class=\"antig-content_5 antig-entity-placement\"><a href=\"https:\/\/www.antiguabarbudaculinarymonth.com\/\" aria-label=\"culinary\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1920\/h:843\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1920\/h:843\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 2560w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:132\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:450\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:337\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 768w, https:\/\/mlavawteztbj.i.optimole.com\/w:1536\/h:675\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 1536w, https:\/\/mlavawteztbj.i.optimole.com\/w:1920\/h:842\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 2048w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"2560\" height=\"1124\"   \/><\/a><\/div>\n<p>The bravest of our group, Kathy, is gently probing this unwitting spider\u2019s home with a long piece of grass. The plant\u2019s feathery tips, our guide assures us, imitate a spider\u2019s legs.<\/p>\n<p>Kathy\u2019s engaged in a tug of war, not entirely sure whether she wants to win the struggle that will bring this slumber-disturbed creature to the surface.<\/p><div id=\"antig-261024821\" class=\"antig-content_4 antig-entity-placement\"><a href=\"https:\/\/discoverflow.co\/web\/antigua\" aria-label=\"ANU CVP Digital Broadband 1200x400_1\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1201\/h:401\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1201\/h:401\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 1201w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:100\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:342\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:256\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 768w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1201\" height=\"401\"   \/><\/a><\/div><div id=\"antig-797090851\" class=\"antig-content_12 antig-entity-placement\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1320\/h:730\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/02\/IMG_5614.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1320\/h:730\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/02\/IMG_5614.jpg 1320w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:166\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/02\/IMG_5614.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:566\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/02\/IMG_5614.jpg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:425\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/02\/IMG_5614.jpg 768w, https:\/\/mlavawteztbj.i.optimole.com\/w:696\/h:385\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/02\/IMG_5614.jpg 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1320\" height=\"730\"   \/><\/div>\n<p>Perhaps this isn\u2019t the scene you imagine when you think of a trip to the\u00a0<a href=\"https:\/\/www.sandals.co.uk\/grande-antigua\/\" target=\"_blank\" rel=\"noopener\">Sandals Grande Antigua resort<\/a>.<\/p><div id=\"antig-1540417798\" class=\"antig-content antig-entity-placement\"><a href=\"https:\/\/www.antiguabarbudaculinarymonth.com\/\" aria-label=\"culinary\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1920\/h:843\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1920\/h:843\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 2560w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:132\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:450\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:337\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 768w, https:\/\/mlavawteztbj.i.optimole.com\/w:1536\/h:675\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 1536w, https:\/\/mlavawteztbj.i.optimole.com\/w:1920\/h:842\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/04\/culinary-scaled.jpg 2048w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"2560\" height=\"1124\"   \/><\/a><\/div>\n<p>A couple\u2019s paradise, certainly.\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/food-drink\/drinks\/3-cocktails-to-enjoy-this-summer\" target=\"_blank\" rel=\"noopener\">Long colourful cocktails<\/a>\u00a0sipped on\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/travel\/10-tips-for-finding-your-perfect-beach\" target=\"_blank\" rel=\"noopener\">longer white sand beaches<\/a>. Endless days stretched out in front of the waves. Lingering warm nights enjoying food in one of the 11 restaurants.<\/p>\n<p>But if there\u2019s one thing the resort provides in abundance in my week-long stay, it\u2019s surprises.<\/p><div id=\"antig-1409952256\" class=\"antig-content_2 antig-entity-placement\"><a href=\"https:\/\/www.courts.com\/antigua\/\" aria-label=\"500X500\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:500\/h:500\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/05\/500X500.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:500\/h:500\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/05\/500X500.jpg 500w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:300\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/05\/500X500.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:150\/h:150\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2026\/05\/500X500.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"   \/><\/a><\/div>\n<h1><strong>How to explore Antigua: Hiking and kayaking<\/strong><\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/www.readersdigest.co.uk\/media\/January%2023\/snorkelling-at-green-island.webp\" alt=\"Two people snorkelling in blue sea off coast of Antigua\" \/>Visitors to Antigua can get up close with stingrays on a a snorkelling trip<\/p>\n<p>The\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/environment\/how-to-prepare-for-a-thrilling-hike-experience\" target=\"_blank\" rel=\"noopener\">hike<\/a>\u00a0in question is perhaps<b>\u00a0<\/b>the biggest surprise of all. We soon discover that \u201cbeginner\u201d means something quite different in Antigua to back home in the UK.<\/p><div id=\"antig-375432290\" class=\"antig-content_3 antig-entity-placement\"><a href=\"https:\/\/www.courts.com\/antigua\/\" aria-label=\"IMG_1115\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:864\/h:1080\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2021\/04\/IMG_1115.jpeg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:864\/h:1080\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2021\/04\/IMG_1115.jpeg 1080w, https:\/\/mlavawteztbj.i.optimole.com\/w:240\/h:300\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2021\/04\/IMG_1115.jpeg 240w, https:\/\/mlavawteztbj.i.optimole.com\/w:819\/h:1024\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2021\/04\/IMG_1115.jpeg 819w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:960\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2021\/04\/IMG_1115.jpeg 768w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1080\" height=\"1350\"   \/><\/a><\/div>\n<div class=\"advert  advert--align-right\">\n<div id=\"MPU1\" data-google-query-id=\"CLaN5ZnysvwCFczPhgod0ZEKXg\">\n<div id=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU1_0__container__\"><iframe id=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU1_0\" tabindex=\"0\" title=\"3rd party ad content\" role=\"region\" name=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU1_0\" width=\"1\" height=\"1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" aria-label=\"Advertisement\" data-google-container-id=\"4\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<p>We scramble over rocks, hop foot around spiky cacti and duck under lush, low-hanging branches to take in the stunning scenery of the\u00a0<a href=\"https:\/\/www.islandroutes.com\/caribbean-tours\/antigua\/9284\/pillars-of-hercules-hiking-adventure\" target=\"_blank\" rel=\"noopener\">Pillars of Hercules Hiking Adventure<\/a>, provided by local tour company\u00a0<a href=\"http:\/\/islandroutes.com\/\" target=\"_blank\" rel=\"noopener\">Island Routes<\/a>.<\/p><div id=\"antig-213169094\" class=\"antig-content_6 antig-entity-placement\"><a href=\"https:\/\/discoverflow.co\/web\/antigua\" aria-label=\"ANU CVP Digital Broadband 1200x400_1\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1201\/h:401\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1201\/h:401\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 1201w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:100\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:1024\/h:342\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 1024w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:256\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/11\/ANU-CVP-Digital-Broadband-1200x400_1-1.jpg 768w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1201\" height=\"401\"   \/><\/a><\/div>\n<p>Starting from 118 USD per person, our guides are fun, but know when to push their amateur hikers, encouraging us to reach that photo-perfect ledge, scale this rock, taste that neon-pink cactus fruit.<\/p>\n<p>It\u2019s one of countless tours and excursions available from the resort. Another day we take a hair-whipping, seafoam-scrambling speed boat out to\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/travel\/my-great-escape-actively-relaxing\" target=\"_blank\" rel=\"noopener\">kayak<\/a>\u00a0around mangroves with\u00a0<a href=\"http:\/\/antiguanaturetours.com\/\" target=\"_blank\" rel=\"noopener\">Antiguan Adventure Tours<\/a>.<\/p>\n<p>We marvel at the site of a deep-sea cucumber, thick as an aubergine and slimy as a toad.<\/p>\n<p>Beneath us, giant stingrays dance ethereally. Another tour offers the chance to swim alongside them, and from the beaming faces of returning guests, there\u2019s no doubt this outing is a winner.<\/p>\n<p class=\"pullquote\"><em>&#8220;Beneath us, giant stingrays dance ethereally&#8221;<\/em><\/p>\n<div class=\"advert  advert--align-left\">\n<div id=\"MPU2\" data-google-query-id=\"CPrm7JnysvwCFZgShgodt2kG9A\">\n<div id=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU2_0__container__\"><iframe id=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU2_0\" tabindex=\"0\" title=\"3rd party ad content\" role=\"region\" name=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU2_0\" width=\"300\" height=\"250\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" aria-label=\"Advertisement\" data-google-container-id=\"5\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<p>With our kayaking tour complete, our charismatic driver welcomes us back on the speedboat, bumping so hard over waves it almost feels like we\u2019re white-water rafting out to the idyllic\u00a0<a href=\"https:\/\/www.guidetocaribbean.net\/destination-guides-great-bird-island-antigua.html\" target=\"_blank\" rel=\"noopener\">Great Bird Island<\/a>.<\/p>\n<p>This 20-acre islet is visited by some 20,000 tourists every year and is the picture-perfect \u201cdesert island\u201d experience. It\u2019s carefully guarded by a mysterious \u201cisland warden\u201d who charges for tourists daring enough to perch on the pretty blue picnic tables, or who wish to fully explore this almost-untouched paradise.<\/p>\n<p>It\u2019s surely worth the toll, alive with colourful lizards, lush greenery and surrounding\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/inspire\/animals-pets\/take-a-360-virtual-dive-around-the-great-barrier-reef\" target=\"_blank\" rel=\"noopener\">coral reefs<\/a>.<\/p>\n<div class=\"advert  advert--align-right\">\n<div id=\"MPU3\" data-google-query-id=\"CKSdiprysvwCFYjWhgodOkEM1g\">\n<div id=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU3_0__container__\"><iframe id=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU3_0\" tabindex=\"0\" title=\"3rd party ad content\" role=\"region\" name=\"google_ads_iframe_\/15188745,172785704\/ReadersDigest\/MPU3_0\" width=\"300\" height=\"250\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" aria-label=\"Advertisement\" data-google-container-id=\"6\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<p>Famished from our excursions, it\u2019s a welcome sight to see our guides filling cups from large plastic containers of coral-red rum punch, and it\u2019s not long before our group is tipsy on the strong stuff.<\/p>\n<p>Deliciously sweet and spiced, it makes the bumps of the return journey feel more like a funfair than the white-knuckle ride we encountered earlier.<\/p>\n<h1><strong>Meeting the locals: The Sandals Foundation<\/strong><\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/www.readersdigest.co.uk\/media\/January%2023\/Jamal-the-beekeeper.webp\" alt=\"Beekeeper holds up beehive board on Antigua\" \/>Jamal became a beekeeper with help from vocational training by the Sandals Foundation<\/p>\n<p>Later, we set off to take in the other side of Sandals. We\u2019re visiting GARD, a centre funded by the\u00a0<a href=\"https:\/\/sandalsfoundation.org\/island-antigua\" target=\"_blank\" rel=\"noopener\">Sandals Foundation<\/a>\u00a0providing vocational training and business advice to vulnerable young people.<\/p>\n<p>Endeavours supported by the Foundation aim to\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/environment\/3-simple-things-you-can-do-to-be-more-sustainable\">preserve the environment<\/a>\u00a0and build stronger and healthier communities and better education opportunities on the island.<\/p>\n<p>We meet the centre\u2019s beekeeper Jamal, an endless fountain of knowledge on\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/environment\/how-to-help-save-bees\" target=\"_blank\" rel=\"noopener\">all things bees<\/a>, chatting as his busy hives buzz industriously behind us.<\/p>\n<p>Jamal\u2019s introduction to bees came as a teenager when a hive took over his bedroom. So interested was he in his new roommates, that the beekeeper who had come to remove them offered him an apprenticeship.<\/p>\n<p>Enjoying small talk as he plies us with fresh Antiguan honey straight from the honeycomb, we\u2019re amazed to learn that he\u2019s also a medical student and a mechanic. A volunteer we met growing crops was also a midwife and a nurse.<\/p>\n<p>Communities here are as industrious as Jamal\u2019s beehives, and the\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/health\/wellbeing\/the-new-normal-after-coronavirus\" target=\"_blank\" rel=\"noopener\">impact of COVID<\/a>\u00a0has only deepened the sense of commitment to protecting the wellbeing of the 90,000 that call Antigua home.<\/p>\n<h1><strong>Where to eat and drink: A dive into Antigua&#8217;s nightlife<\/strong><\/h1>\n<p><strong><img decoding=\"async\" src=\"https:\/\/www.readersdigest.co.uk\/media\/January%2023\/Shirley-Heights.webp\" alt=\"People enjoying nightlife at Shirley Heights with view of Antigua bay\" \/><\/strong>Shirley Heights is famous for its weekly parties<\/p>\n<p>Another point of Antiguan<b>\u00a0<\/b>community pride is the island\u2019s world-famous nightlife, and a visit wouldn\u2019t be complete without an evening at\u00a0<a href=\"http:\/\/shirleyheightslookout.com\/\" target=\"_blank\" rel=\"noopener\">Shirley Heights<\/a>.<\/p>\n<p>Offering spectacular views over one of the most beautiful vistas on the island, we arrive early to this former military lookout to take in the panorama before darkness descends, bringing with it an unparalleled nightlife atmosphere.<\/p>\n<p>Billed as the \u201cbiggest and best party\u201d in Antigua and Barbuda, steel drums, reggae classics and sumptuous Caribbean cooking are the order of the evening.<\/p>\n<p>I opt for\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/food-drink\/food-heroes\/12-street-foods-you-have-to-try\" target=\"_blank\" rel=\"noopener\">traditional jerk chicken<\/a>\u00a0and potato salad and tuck in, grateful that we arrived early enough to nab one of the prime tables by the dance floor\u2014this is people watching heaven.<\/p>\n<p>Bats swoop low over the evening\u2019s proceedings, lit belly-up by countless fairy lights, as the band slides coolly into a cover of\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/culture\/music\/shaggy-songs-that-changed-my-life\" target=\"_blank\" rel=\"noopener\">Shaggy\u2019s \u201cAngel\u201d<\/a>.<\/p>\n<p class=\"pullquote\"><em>&#8220;Steel drums, reggae classics and sumptuous Caribbean cooking are the order of the evening&#8221;<\/em><\/p>\n<p>Children are sold colourful maracas, which they shake chaotically to the music. Women light their beautiful jewellery stalls with the torch of their phones, shells glinting in the artificial glow.<\/p>\n<p>Across from us a fellow Brit clutches tightly to a straw basket, clearly purchased moments before the music began, as he flings his arms about and wiggles his hips intently. His joy is contagious\u2014what better place to let go of your troubles and\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/culture\/music\/dance-like-no-one-is-watching\" target=\"_blank\" rel=\"noopener\">dance like nobody\u2019s watching<\/a>? Even if several people are\u2026<\/p>\n<p>Later, an elderly local man takes to the floor to school the congregation in real island moves. His slinking hips and broad smile don\u2019t let up until the music stops, despite being old enough to earn a prime seat on the bus.<\/p>\n<p>Nightlife back at the resort is<b>\u00a0<\/b>equally pleasurable.<\/p>\n<p>From\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/food-drink\/recipes\/10-authentically-italian-recipes\" target=\"_blank\" rel=\"noopener\">hearty Italian food<\/a>\u00a0(the chocolate lava cake must be tried to be believed) at\u00a0<a href=\"https:\/\/visitantiguabarbuda.com\/destinations\/marios\/\" target=\"_blank\" rel=\"noopener\">Mario\u2019s<\/a>, to authentic Caribbean cuisine at\u00a0<a href=\"https:\/\/www.sandals.co.uk\/grande-antigua\/restaurants\/details\/?restaurantId=136\" target=\"_blank\" rel=\"noopener\">Eleanor\u2019s<\/a>\u00a0(an unrivalled spot for breakfast) and beach-lethargy-inducing\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/food-drink\/recipes\/how-to-cook-the-perfect-burger\" target=\"_blank\" rel=\"noopener\">burgers<\/a>\u00a0at\u00a0<a href=\"https:\/\/www.barefootantigua.com\/\" target=\"_blank\" rel=\"noopener\">Barefoot<\/a>\u00a0(where you can sink your toes into the white sand of Dickinson Bay as you eat) there are endless opportunities to feast.<\/p>\n<h1><strong>Unplugging in Antigua<\/strong><\/h1>\n<p><strong><img decoding=\"async\" src=\"https:\/\/www.readersdigest.co.uk\/media\/January%2023\/Kayaking-in-Antigua.webp\" alt=\"Kayaking through mangroves at Antigua\" \/><\/strong><span style=\"font-size: xx-small;\">Antigua provides the perfect respite from a busy and perpetually connected life<\/span><\/p>\n<p>I hadn\u2019t realised until the moment I stepped onto the resort, with its blue ocean and the impeccable white sands of Dickenson Bay, how much I\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/technology\/easy-tips-to-reduce-your-screen-time\" target=\"_blank\" rel=\"noopener\">needed to disconnect<\/a>. Antigua had much to teach me, reconnecting me to a world beyond screens and emails.<\/p>\n<p>I had spent the first 20 minutes of my trip on the phone to housekeeping, confused by the loud alarms sounding outside my room. I soon realised, red faced, that the relentless noise wasn\u2019t a cacophony of sirens at all, but the vast chorus of\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/environment\/londons-secret-exotic-birds\" target=\"_blank\" rel=\"noopener\">thousands of birds<\/a>\u00a0and bugs, sounding their song for the evening.<\/p>\n<p>At home, leaving for dinner might mean walking down the street texting, my mind buzzing with upcoming projects, unfinished chores.<\/p>\n<p class=\"pullquote\"><em>&#8220;The relentless noise wasn\u2019t a cacophony of sirens at all, but the vast chorus of thousands of birds and bugs&#8221;<\/em><\/p>\n<p>Here, as I ventured through Sandals\u2019 carefully manicured lawns, countless tiny lizards scurried to clear my path and duck into the undergrowth, each seemingly a more beautiful pattern than the last.<\/p>\n<p>The hotel\u2019s adorable cats (cared for in miniature\u00a0<a href=\"https:\/\/www.readersdigest.co.uk\/lifestyle\/travel\/5-places-cat-lovers-must-visit\" target=\"_blank\" rel=\"noopener\">\u201ccat cafes\u201d<\/a>\u00a0that provide them with hearty leftover meals from the many restaurants) shadowed my walk home each night, escorting me to my door like a fluffy security detail.<\/p>\n<p>Here, a bird more remarkable than any I\u2019d seen before. There, an ornate snail the size of my fist. Frequently a cocktail would pass that I\u2019d eye with envy and order from one of the resort\u2019s seven bars.<\/p>\n<p>Sandals Antigua demanded my complete presence. And yet it left me more relaxed than I\u2019ve been in years.<\/p>\n<div id=\"antig-2731178405\" class=\"antig-in-comments_2 antig-entity-placement\"><a href=\"https:\/\/www.facebook.com\/@hadeedmotorsltd\" aria-label=\"Hadeed_WEB_Banner_MG-2\"><img src=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1000\/h:250\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/Hadeed_WEB_Banner_MG-2.png\" alt=\"\"  srcset=\"https:\/\/mlavawteztbj.i.optimole.com\/w:1000\/h:250\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/Hadeed_WEB_Banner_MG-2.png 1000w, https:\/\/mlavawteztbj.i.optimole.com\/w:300\/h:75\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/Hadeed_WEB_Banner_MG-2.png 300w, https:\/\/mlavawteztbj.i.optimole.com\/w:768\/h:192\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2024\/12\/Hadeed_WEB_Banner_MG-2.png 768w\" sizes=\"(max-width: 696px) 100vw, 696px\" width=\"1000\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>READERS DIGEST: There\u2019s more than punch and sandy beaches to Antigua, an idyllic Caribbean island brimming with outdoor adventures and world-famous nightlife I take a moment to slow my breath, quickened from a hike in the fierce\u00a0Caribbean\u00a0sun, as I crouch down, hushed with my companions. We\u2019re gathered around an unassuming cavity in the ground, many [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":166017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-166991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drunk on life in Antigua: What to do on the Caribbean island - Antigua News Room<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antiguanewsroom.com\/drunk-on-life-in-antigua-what-to-do-on-the-caribbean-island\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drunk on life in Antigua: What to do on the Caribbean island\" \/>\n<meta property=\"og:description\" content=\"READERS DIGEST: There\u2019s more than punch and sandy beaches to Antigua, an idyllic Caribbean island brimming with outdoor adventures and world-famous nightlife I take a moment to slow my breath, quickened from a hike in the fierce\u00a0Caribbean\u00a0sun, as I crouch down, hushed with my companions. 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