{"id":144298,"date":"2021-12-31T20:06:40","date_gmt":"2022-01-01T00:06:40","guid":{"rendered":"https:\/\/antiguanewsroom.com\/?p=144298"},"modified":"2021-12-31T20:06:40","modified_gmt":"2022-01-01T00:06:40","slug":"expert-advises-daily-masturbation-to-whet-your-depressing-dry-january","status":"publish","type":"post","link":"https:\/\/antiguanewsroom.com\/expert-advises-daily-masturbation-to-whet-your-depressing-dry-january\/","title":{"rendered":"Expert advises daily masturbation to \u2018whet\u2019 your depressing, dry January"},"content":{"rendered":"
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As we approach the new year, many Americans are gearing up to undertake Dry January 2022 \u2014 but one sex expert is campaigning to make the notoriously parched month much wetter.<\/p>

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Ness Cooper, a clinical sexologist in Britain, is encouraging people to masturbate every single one of January\u2019s 31 days, advising that dedicated self-gratification staves off seasonal depression during what studies show is the most miserable time of the year.<\/p>\n

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Cooper also claims autoeroticism drives untold mental health benefits, and urges people to tune up their bodies when they feel their mood stalling out.<\/p>

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\u201cIt\u2019s to focus on spending time with yourself and get to know your body,\u201d the outspoken sexpert told Jam Press.<\/p>

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However, considering how pandemic-plagued 2021 was such a tough nut to crack, stressed-out citizens may not be in the mood to pound their privates every 24 hours \u2014 but Cooper says it\u2019s important to prioritize pleasure, and she\u2019s got the tasty tricks to whet the appetite.<\/p>\n

Cooper\u2019s kinky claims are backed up by research conducted by sexual wellness brand plusOne, which found that women diagnosed with depression or anxiety found psychological relief in regular masturbation.<\/p>

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\u201cIf you\u2019re not someone who masturbates every day, start off using a combination of mindfulness and basic touch,\u201d she advised. \u201cGet yourself in a relaxed state and become aware of the sensations going through your body.\u201d<\/p>\n

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Cooper claimed that people should not put pressure on themselves to climax \u2014 and cautioned against pigeonholing the \u201cBig O\u201d as the only priority during a solo session.<\/p>

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\u201cThere\u2019s so much more to masturbation than just orgasms,\u201d the doyenne of diddling declared.<\/p>

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\u201cI know there are people who can\u2019t orgasm due to physical reasons, and they can still later develop methods of achieving an orgasm-like sensation by either finding a new erogenous zone on their body or diving deeper into their mind,\u201d she said.<\/p>\n

For the reluctant, Cooper also suggested a trip to the spank bank, adding that audio-based porn and \u201chugely popular\u201d erotic fiction are also available. \u201cLots of women find audio porn very helpful, hearing the noises and imagining the situation to get them in the mood . . . but what\u2019s really important is to focus your mind on the situation you\u2019re in and allow yourself to truly switch off and concentrate on you.\u201d<\/p>\n

Don\u2019t be afraid to play Goldilocks with new toys, techniques and positions, Cooper suggested, as many women in particular take a little more time to find the right flex for their self-gratification.<\/p>\n

Try it all, said Cooper: Some women \u201care more sensitive if they lay on their front with their legs straight, while others may find the squatting positions better for accessing the G spot.\u201d<\/p>\n

\u201cMany people rely on using a sex toy to help bring them to orgasm and that\u2019s absolutely fine,\u201d the self-assured sexologist added. \u201cThere are some fantastic ones on the market for men and women.\u201d<\/p>\n

Cooper held nothing back in her intimate interview, revealing that her go-to gadget is a Doxy Wand vibrator, which gets her off \u201cno matter what her mood is.\u201d<\/p>\n

Those who do will see the benefits. PlusOne researchers found that 64% of women they surveyed felt less worried and anxious, while 70% of women saw feelings of depression or hopelessness fade by spicing up their self-love schedule. Additionally, of those participants, 75% felt more loving and appreciative after some self-gratification.<\/p>\n

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\"\"<\/a><\/div>","protected":false},"excerpt":{"rendered":"

As we approach the new year, many Americans are gearing up to undertake Dry January 2022 \u2014 but one sex expert is campaigning to make the notoriously parched month much wetter. Ness Cooper, a clinical sexologist in Britain, is encouraging people to masturbate every single one of January\u2019s 31 days, advising that dedicated self-gratification staves […]<\/p>\n","protected":false},"author":3,"featured_media":144299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-144298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-regional"],"yoast_head":"\nExpert advises daily masturbation to \u2018whet\u2019 your depressing, dry January - Antigua News Room<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antiguanewsroom.com\/expert-advises-daily-masturbation-to-whet-your-depressing-dry-january\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expert advises daily masturbation to \u2018whet\u2019 your depressing, dry January\" \/>\n<meta property=\"og:description\" content=\"As we approach the new year, many Americans are gearing up to undertake Dry January 2022 \u2014 but one sex expert is campaigning to make the notoriously parched month much wetter. 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