{"id":115513,"date":"2020-08-20T09:06:39","date_gmt":"2020-08-20T13:06:39","guid":{"rendered":"https:\/\/antiguanewsroom.com\/?p=115513"},"modified":"2020-08-20T09:06:39","modified_gmt":"2020-08-20T13:06:39","slug":"dont-quit-get-fit-programme-starts-at-government-house","status":"publish","type":"post","link":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/","title":{"rendered":"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House"},"content":{"rendered":"
\"\"<\/a><\/div>
\"\"<\/a><\/div>

A health and wellness programme,\u00a0\u201cDon\u2019t Quit, Get Fit\u201d was officially launched at Government House this week. \u00a0The programme, which is\u00a0organised\u00a0by the Halo\u00a0Foundation, embraces the commitment of H.E. Sir\u00a0Rodney Williams. \u00a0Upon assuming office as Governor General in 2014, Sir Rodney\u00a0\u2014 a medical doctor by profession\u00a0\u2014\u00a0 pledged to continue to focus his\u00a0efforts upon improving the health of others.<\/p>

\"\"<\/a><\/div>\n

\"\"<\/p>\n

The lead group for the programme is the Government House staff, who are undertaking a fitness routine of 3 exercise classes per week facilitated by\u00a0Sculpt Fit\u2019s Garry Stevens. The group will also be encouraged to follow a healthy diet regime, and will benefit from presentations of key experts in areas of\u00a0physical, mental and spiritual wellness,<\/p>\n

According to Sir Rodney,\u00a0\u201cThe\u00a0pandemic has caused us to stay indoors, and to lead less active lives. This initiative is designed to get us up and running, and to encourage our people to pursue a more nimble and functional lifestyle\u00a0\u2014 thereby ensuring better health and greater control of metabolic diseases.\u201d \u00a0He went on to stress that\u00a0\u201ca person\u2019s health should never be dependent upon their wealth, and so the Government House wellness drive is being provided to the staff at no cost.”<\/p>

\"\"<\/a><\/div>
\"\"<\/a><\/div>\n

\"\"<\/p>\n

The public will be challenged to become involved, as each citizen needs to be concerned with his or her personal diet and exercise plan. \u00a0A motivational\u00a0social media campaign will be executed, to inspire people to accept the challenge. \u00a0Thereafter, participants will be required to follow the competition rules in order to be\u00a0entered for a chance to win exciting prizes.<\/p>

\"\"<\/a><\/div>\n

Major sponsor of the initiative, the Antigua Commercial Bank, endorsed the undertaking. Marita Laurent, Marketing and Communications Manager said,\u00a0\u201cACB is delighted to support the Halo Foundation with\u00a0this timely Health and Wellness Initiative and we congratulate them for their ongoing work in Antigua and Barbuda. \u00a0As we all navigate our way through these challenging pandemic times, the programme will provide us with valuable information and guidance on how to\u00a0take steps\u00a0towards better health and\u00a0improved well-being.\u201d<\/p>\n

\"\"<\/p>\n

Other sponsors include Bikes Plus, Velvet Touch, Champion Footwear and Veggie World.<\/p>

\"\"<\/a><\/div>\n

President and Founder of the Halo Foundation, H.E. Lady Sandra Williams thanked all those involved in putting the programme together. \u00a0She noted,\u00a0\u201cAt the end of the day, we are expecting improvement in the fitness levels of the staff at\u00a0Government House, and the augmentation of the general conversation on the importance of proper diet, exercise and mental and spiritual well-being. \u00a0The challenge is an ongoing one, and the ultimate key to healthy living is self-discipline. We all need to take the plunge and pledge to improve. We owe it to ourselves.”<\/p>\n

\"\"<\/p>\n

\"\"<\/a><\/div>","protected":false},"excerpt":{"rendered":"

A health and wellness programme,\u00a0\u201cDon\u2019t Quit, Get Fit\u201d was officially launched at Government House this week. \u00a0The programme, which is\u00a0organised\u00a0by the Halo\u00a0Foundation, embraces the commitment of H.E. Sir\u00a0Rodney Williams. \u00a0Upon assuming office as Governor General in 2014, Sir Rodney\u00a0\u2014 a medical doctor by profession\u00a0\u2014\u00a0 pledged to continue to focus his\u00a0efforts upon improving the health of […]<\/p>\n","protected":false},"author":3,"featured_media":115517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,5],"tags":[],"class_list":["post-115513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news"],"yoast_head":"\n\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House - Antigua News Room<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House\" \/>\n<meta property=\"og:description\" content=\"A health and wellness programme,\u00a0\u201cDon\u2019t Quit, Get Fit\u201d was officially launched at Government House this week. \u00a0The programme, which is\u00a0organised\u00a0by the Halo\u00a0Foundation, embraces the commitment of H.E. Sir\u00a0Rodney Williams. \u00a0Upon assuming office as Governor General in 2014, Sir Rodney\u00a0\u2014 a medical doctor by profession\u00a0\u2014\u00a0 pledged to continue to focus his\u00a0efforts upon improving the health of […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\" \/>\n<meta property=\"og:site_name\" content=\"Antigua News Room\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/antiguanewsroom\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-20T13:06:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlavawteztbj.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AntiguaNewsRoom\" \/>\n<meta name=\"twitter:site\" content=\"@AntiguaNewsRoom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\"},\"author\":{\"name\":\"Editor\",\"@id\":\"https:\/\/antiguanewsroom.com\/#\/schema\/person\/36cac05ef6398fe56ae3e6317f8535c5\"},\"headline\":\"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House\",\"datePublished\":\"2020-08-20T13:06:39+00:00\",\"dateModified\":\"2020-08-20T13:06:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\"},\"wordCount\":458,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/antiguanewsroom.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg\",\"articleSection\":[\"Health\",\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\",\"url\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\",\"name\":\"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House - Antigua News Room\",\"isPartOf\":{\"@id\":\"https:\/\/antiguanewsroom.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg\",\"datePublished\":\"2020-08-20T13:06:39+00:00\",\"dateModified\":\"2020-08-20T13:06:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage\",\"url\":\"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg\",\"contentUrl\":\"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg\",\"width\":600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/antiguanewsroom.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/antiguanewsroom.com\/#website\",\"url\":\"https:\/\/antiguanewsroom.com\/\",\"name\":\"Antigua News Room\",\"description\":\"News As It Happens\",\"publisher\":{\"@id\":\"https:\/\/antiguanewsroom.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/antiguanewsroom.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/antiguanewsroom.com\/#organization\",\"name\":\"Antigua Newsroom\",\"url\":\"https:\/\/antiguanewsroom.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/antiguanewsroom.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mlavawteztbj.i.optimole.com\/w:1080\/h:1080\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/08\/IMG_1584.jpeg\",\"contentUrl\":\"https:\/\/mlavawteztbj.i.optimole.com\/w:1080\/h:1080\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/08\/IMG_1584.jpeg\",\"width\":1260,\"height\":1260,\"caption\":\"Antigua Newsroom\"},\"image\":{\"@id\":\"https:\/\/antiguanewsroom.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/antiguanewsroom\",\"https:\/\/x.com\/AntiguaNewsRoom\",\"https:\/\/www.instagram.com\/antiguanewsroom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/antiguanewsroom.com\/#\/schema\/person\/36cac05ef6398fe56ae3e6317f8535c5\",\"name\":\"Editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/antiguanewsroom.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96\",\"caption\":\"Editor\"},\"url\":\"https:\/\/antiguanewsroom.com\/author\/editor\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House - Antigua News Room","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/","og_locale":"en_US","og_type":"article","og_title":"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House","og_description":"A health and wellness programme,\u00a0\u201cDon\u2019t Quit, Get Fit\u201d was officially launched at Government House this week. \u00a0The programme, which is\u00a0organised\u00a0by the Halo\u00a0Foundation, embraces the commitment of H.E. Sir\u00a0Rodney Williams. \u00a0Upon assuming office as Governor General in 2014, Sir Rodney\u00a0\u2014 a medical doctor by profession\u00a0\u2014\u00a0 pledged to continue to focus his\u00a0efforts upon improving the health of […]","og_url":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/","og_site_name":"Antigua News Room","article_publisher":"https:\/\/www.facebook.com\/antiguanewsroom","article_published_time":"2020-08-20T13:06:39+00:00","og_image":[{"width":600,"height":900,"url":"https:\/\/mlavawteztbj.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg","type":"image\/jpeg"}],"author":"Editor","twitter_card":"summary_large_image","twitter_creator":"@AntiguaNewsRoom","twitter_site":"@AntiguaNewsRoom","twitter_misc":{"Written by":"Editor","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#article","isPartOf":{"@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/"},"author":{"name":"Editor","@id":"https:\/\/antiguanewsroom.com\/#\/schema\/person\/36cac05ef6398fe56ae3e6317f8535c5"},"headline":"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House","datePublished":"2020-08-20T13:06:39+00:00","dateModified":"2020-08-20T13:06:39+00:00","mainEntityOfPage":{"@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/"},"wordCount":458,"commentCount":3,"publisher":{"@id":"https:\/\/antiguanewsroom.com\/#organization"},"image":{"@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage"},"thumbnailUrl":"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg","articleSection":["Health","News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/","url":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/","name":"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House - Antigua News Room","isPartOf":{"@id":"https:\/\/antiguanewsroom.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage"},"image":{"@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage"},"thumbnailUrl":"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg","datePublished":"2020-08-20T13:06:39+00:00","dateModified":"2020-08-20T13:06:39+00:00","breadcrumb":{"@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#primaryimage","url":"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg","contentUrl":"https:\/\/mlavawteztbj.i.optimole.com\/w:600\/h:900\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2020\/08\/IMG_7703.jpg","width":600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/antiguanewsroom.com\/dont-quit-get-fit-programme-starts-at-government-house\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/antiguanewsroom.com\/"},{"@type":"ListItem","position":2,"name":"\u201cDon\u2019t Quit, Get Fit\u201d programme starts at Government House"}]},{"@type":"WebSite","@id":"https:\/\/antiguanewsroom.com\/#website","url":"https:\/\/antiguanewsroom.com\/","name":"Antigua News Room","description":"News As It Happens","publisher":{"@id":"https:\/\/antiguanewsroom.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antiguanewsroom.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/antiguanewsroom.com\/#organization","name":"Antigua Newsroom","url":"https:\/\/antiguanewsroom.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/antiguanewsroom.com\/#\/schema\/logo\/image\/","url":"https:\/\/mlavawteztbj.i.optimole.com\/w:1080\/h:1080\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/08\/IMG_1584.jpeg","contentUrl":"https:\/\/mlavawteztbj.i.optimole.com\/w:1080\/h:1080\/q:mauto\/f:best\/https:\/\/antiguanewsroom.com\/wp-content\/uploads\/2025\/08\/IMG_1584.jpeg","width":1260,"height":1260,"caption":"Antigua Newsroom"},"image":{"@id":"https:\/\/antiguanewsroom.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/antiguanewsroom","https:\/\/x.com\/AntiguaNewsRoom","https:\/\/www.instagram.com\/antiguanewsroom\/"]},{"@type":"Person","@id":"https:\/\/antiguanewsroom.com\/#\/schema\/person\/36cac05ef6398fe56ae3e6317f8535c5","name":"Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/antiguanewsroom.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad516503a11cd5ca435acc9bb6523536?s=96","caption":"Editor"},"url":"https:\/\/antiguanewsroom.com\/author\/editor\/"}]}},"_links":{"self":[{"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/posts\/115513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/comments?post=115513"}],"version-history":[{"count":0,"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/posts\/115513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/media\/115517"}],"wp:attachment":[{"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/media?parent=115513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/categories?post=115513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antiguanewsroom.com\/anr-api\/wp\/v2\/tags?post=115513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}