Cannabidiol (CBD) is a cannabis compound with lots of health benefits. Due to its versatile nature, you can find CBD in several forms, including sweet edibles such as gummies. Generally, the use of CBD gummies is increasingly becoming popular in the cannabidiol industry. Many people are drawn to the sweet taste of the gummies and the way they offer discreetness and guarantee ease of use. Herebare the possible benefits of CBD gummies and CBD edibles for sleep support.
What are CBD Gummies?
CBD gummies are sweet edible candies infused with cannabidiol (CBD) oil. They are normally available in a myriad of colors, flavors, concentrations, and shapes.
What Do CBD Gummies Do for the Body?
The CBD compound in the gummies indirectly influences receptor activities in the body i.e., CB1 and CB2 receptors. Meanwhile, these receptors play an influential role in determining how the body addresses issues such as pain and inflammation response. By playing that role, taking gummies can help you deal with a number of mental and physical health issues.
Benefits of CBD Gummies
Reports from research studies and consumer reviews indicate that there are many health benefits of CBD gummies. From mental health issues to physical pain management, you can use CBD gummies as part of your daily regimen to support your wellness goals. Outlined below are the five main benefits of CBD gummies:
Pain management
The presence of CBD in the gummies normally provides consumers with analgesic properties. as a result, you can consume these edibles to manage both chronic and acute pain. Studies have found that they can reduce pain by naturally acting on various biological processes in the morning. Additionally, CBD’s anti-inflammatory and antioxidant properties can help reduce inflammation and eliminate free damaging radicals that are often associated with painful conditions such as lower back pain, migraines, sciatica, herniated disc, cancer, and others.
Anxiety treatment
CBD gummies are among the many effective tranquilizing agents found on the market. The process of chewing as well as the presence of antianxiety properties in CBD can help reduce worry. It’s been found that the best CBD gummies can be effective solutions in soothing the feeling of unease that often ranges from mild to severe.
Seizures
The potent CBD compound in the gummies may make these sweet edible candies ideal for treating seizures. Some studies indicate that people living with uncontrolled seizures have reportedly experienced reduced seizures after using medical cannabis.
CBD has antiseizure properties that make it effective in lowering the severity and frequency of seizures. This also makes it an effective treatment for epileptic conditions. It’s worth noting that the FDA has approved the use of Epidiolex, a CBD-based drug, for treating two epileptic syndromes: Lennox-Gastaut and Dravet syndromes.
Improve sleep
CBD gummies are popularly used to treat sleep issues. In fact, consuming higher doses of these edible treats can help improve the quantity and quality of sleep by facilitating and ensuring your body naturally progresses through all the normal stages of sleep. This is because the CBD compound has sedative properties. besides that, it’s normally used to treat underlying causes of sleep issues such as anxiety, inflammation, and pain. In fact, consuming the best CBD gummies for sleep treats sleep disorders such as excessive daytime sleepiness, restless leg syndrome, and insomnia.
Inflammation treatment
It was also indicated that taking CBD products such as gummies can help reduce inflammation. CBD normally impacts the activity of the endocannabinoid receptors positively. Thus, taking these edibles can help manage chronic and acute inflammation. For instance, a 2017 study found that using CBD reduced inflammation caused by osteoarthritis in rats. This means that, you can use gummies to manage inflammatory conditions such as inflammatory bowel syndrome, rheumatoid arthritis, fatty liver disease, and obesity.
How Many CBD Gummies Should I Eat?
If you are asking yourself ‘How Many CBD Gummies Should I Eat?”, then you need to know that there is no universal protocol currently available to determine CBD dosages. No matter what condition you’re trying to treat with CBD, including CBD gummies, then there are a lot of things you need to consider to determine dosage. They include your weight, type and severity of your medical condition, age, individual metabolism, and others. Generally, people tend to take 1-5 CBD gummies depending on the product’s potency and wellness goals. Additionally, the good rule of thumb indicates that you should take 1-5 mg per 10 pounds of your body weight. The goal should be to find out what works for you by starting slowly and gradually working your way up.
Do CBD Gummies Get You High?
High-quality CBD gummies from reputable sources will never get you high. This is because the CBD compound is non-psychoactive and doesn’t have the ability to cause a state of euphoria. Additionally, full-spectrum gummies normally contain trace THC content, usually less than 0.3%. This amount is sufficiently low and can create a ‘high’ feeling.
CBD Gummies Side Effects
Despite the many CBD gummies benefits and the good safety profile of cannabidiol, consuming these edibles can still result in potential downsides. Some of the side effects of CBD gummies include:
- Fatigue
- Diarrhea
- Drowsiness
- Dry mouth
- Reduced appetite
- Change in weight
- Possible drug interactions
When to Take CBD Gummies
You can take CBD gummies at any time, depending on your wellness needs and the affects you desire to experience. For instance, the best time to take CBD gummies for sleep is 30-60 minutes before your usual bedtime. Understand that the effects of CBD gummies can take up to 90 minutes to kick in finally, so it’s always advisable to consume the edibles some minutes earlier.
Closing Thoughts
CBD gummies are popular forms of CBD products. They are highly sought after in the medical cannabis industry due to their delicious taste and profile. You can find them in a wide range of sizes, colors, flavors, and potencies. Besides that, they offer consumers a multitude of health benefits, including pain management and treating symptoms of conditions such as anxiety and seizures. The number of gummies depends on your health condition and the effects you desire. Generally, CBD gummies are safe to use, but you must ensure that you stick to the recommended dosage.
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